Attachment to Drama

Yesterday morning as usual, over my bowl of steel- cut oats and my cup of fresh-brewed coffee, I opened the New York Times and started reading. I never read the whole thing, but rather scan for articles that seem important. I was reassured, in an odd way, to see news about the continuing pandemic at the top rather than mid-way down or at the bottom of the opening spread. This continuing health disaster, accounting for more deaths in one year than all of World War II, has finally become the main issue it should have been for the past ten months.

But, to my dismay, I found myself skipping over all these articles and looking for stories about our former President. Apparently, I have developed some kind of attachment to my ongoing objections. I appear to be slightly addicted to my visceral responses to the terrible stuff he was doing in the last weeks of his term in office. Some part of me wants to keep reading about how bad it was and how narrowly the forces of good defeated the engines of evil.

I am slightly ashamed and quite interested.

The past four years have been very disturbing to me as our then-President shattered norms and pushed democracy to the brink of collapse. Over time I learned to be careful about the amount of time I spent looking at the newspaper or consuming news in any form. If I ingested too much, I would fall into states of agitation and fear that were difficult to exit.

We human beings are amazing in our capacity to read words on a page or hear someone talking on a screen and, from that, to imagine all kinds of awful and wonderful things. This capacity to create worlds in our minds is one of our great blessings and great difficulties.

One wonderful thing about these dreaming verbal minds is that we can think of what has never been. If my house is painted yellow, I can imagine what it might look like painted green. If my country is led by someone who I think is only concerned with enriching himself, I can imagine other leaders who might be less self-obsessed and then work to get them elected. If my mind is swirling with fearful thoughts, I can consider what I might do or not do in order to diminish my visceral suffering.

But one difficultly with our minds is that we can’t tell the difference between something that is actually going on and something we are just thinking. For example, imagine you are holding a slice of lemon in your hand right now. Picture the bright yellow wedge and imagine smelling its tangy citrus aroma. Now imagine bringing this slice toward your mouth and taking a big bite. Are you salivating and/or bracing for the sour tang in your mouth? There is no lemon nearby, but our minds are fooled.

Similarly, we react to what is happening in the country based on our thoughts and stories about what is happening (and what has happened) in the country. Have we narrowly avoided a strongman dictator who overturned rightfully conducted elections or have the elections somehow been manipulated by those in power for their own benefit? Many of the people who stormed the Capital on January 6 saw themselves to be true and courageous patriots. In their minds, they were saving the country from the Jews and the Blacks and the liberals who were stealing what is rightfully theirs.

This is where ‘truth’ comes in. Historically, we have agreed upon certain assumptions about what is ‘really going on.’ These assumptions have to do with verifiable information that can be evaluated by impartial judges who, in the end, will mostly agree about what happened. Our democracy is based on a freedom to debate and discuss the causes and the meanings of events, but our current divide seems to be more along the lines of an argument about truth itself.

But back to my problem.

Am I willing to let go of my attachment to my righteous certainty of good and evil? Can I let go of the thrill of outrage of high drama and begin reading articles about legislation and the complex work of a functioning democracy trying to meet unprecedented challenges?

I do indeed think we came very very close to losing our democracy to the machinations of one man and his cabal of authoritarian henchmen. But he was defeated in the past election and Joe Biden is now President. Biden once jokingly promised a boring Presidency and already the daily drama has lessened. White House press conferences are happening again and involve questions and answers. National strategies to fight against the pandemic are being constructed and rolled out based on evidence and science.

Huge and momentous issues are being debated and discussed. Power struggles and political jockeying for position are endless. But I do think we have entered new territory and I want to do my part to de-escalate the rhetoric and to moderate my extremist tendencies. In the end, I’m more than willing to give up the high drama of the past four years and to do my part to find new ways to live, work and be together.